Personalized Nutrition Plan

Personalized Nutrition Plan

After a thorough analysis and research of your health and physical condition and also of your needs, I’ll be able to compose a detailed daily plan of Nutrition, Exercise, and Fun. The key to any healthy lifestyle is following the 8 Laws of Health. It all begins with commitment to health and wellness and understanding the workings of the human body.

DAY 1

Incorporate raw Foods

DAY 2

Eat more Steamed veggies

DAY 3

50%Raw & 50% cooked

DAY 4

Green Smoothies

Regular Consultations

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

On-spot traning Guidance

Our one-on-one health coaching is an incredibly effective tool to identify, enact and sustain improvements in your life.

Nutrition Focus

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